Personal Training Session
Personal Training Service
- 1 hr1 hour
- 2x per week/$3002x per week/$300
- Phone or in person
Prior to starting an exercise regimen, you will have a scheduled meeting session that will address diet and exercise guidelines. You will schedule personal training sessions along with receiving a excel copy of a schedule training routine. In person , we will address proper warm up, cool down, and progressive training cycle. You will also receives alternative cardiovascular routines. You will have access to the trainers personal contact and receive motivational support 24/7.
1070 Palermo Dr, Beaumont, TX 77705, USA